This bingo card has 22 images, a free space and 29 words: Had fun, Read positive affirmations, Got dressed today, Sat with my feelings, Treated myself, Challenged negative thoughts, Asked for help, Talked to a friend, Moved my body joyfully, Gave myself a compliment, Listened to my body, Ate food, Took a Shower, Did a hobby, Tried something new, Went outside, Got 7-9 hours of sleep, Took a break, Practiced being mindful, Used a coping skill, Got stuff done, Drank water, Brushed my teeth, Let myself cry, Took a bubble bath, Did origami, Listened to music, Stretched my muscles and Took a walk.
Self Care | Self Care | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo
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