This bingo card has a free space and 24 words: Took A Shower, Got Dressed, Caught Up with Old Friends, Processed My Feelings, Complimented Myself, MEDITATED, ATE HEALTHY FOOD, LISTENED TO MY BODY, HAD FUN!, ASKED FOR HELP, TOOK A MUCH NEEDED BREAK, DRANK WATER, TOOK A SOCIAL MEDIA BREAK, TREATED MYSELF, COMPLIMENTED SOMEONE, GOT 8 HOURS OF SLEEP, TOOK STEPS TO TAME NEGATIVE THOUGHTS, HUGGED MY PARENTS, DROPPED A HABIT THAT IS NOT FOR ME, TOOK A MENTAL HEALTH DAY, SPENT TIME WITH NATURE, DECLUTTERED MY SPACE, WROTE DOWN IN MY JOURNAL and PRACTICED SELF COMPASSION.
Self Care Bingo | Self-Care Bingo | Self -Care Bingo | Self-Care Bingo | BETTER DAYS
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