This bingo card has a free space and 24 words: read a book, took a night off of social media, played a video game for no more than 1 hr, phoned a friend to talk, planned your own healthy meals, listened to music, wrote in a journal, helped someone else do something, accepted responsibility for something, got 8 hours of sleep, made something on your own, went for a walk, played with a pet, bought yourself something, actually laughed out loud, complimented someone, exercised at least 3 times, played a musical instrument, had a relaxing bath/sower massage etc, went to bed consistently at the same time, decided to cut a 'toxic' person from your life, went on a bike ride, got a gift for someone else and made an effort to change something about yourself.
Self Care Bingo-This Month I Have... | Cravens Hall Self-Love Bingo | Edgemont Bingo | Quarantine Bingo | QUARANTINE BINGO
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