Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: When do you need coping skills?, What are thinking traps?, Play a Game, Talk to Someone, Dancing, Positive Attitude, Read A Book, Gratitude List, Yoga, Self-talk, Counting, Meditation, Provide a negative thought and reframe it., Why do you need coping skills, Listen to music, Write a Journal, What coping skill could you use more?, Coloring, Progressive Muscle Relaxation, Exercise, 5 finger breathing Breathing, Problem Solving, What does FEAR stand for? and Name 2 coping skills that you use.

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