Coping Skills

Coping Skills Bingo Card

This bingo card has a free space and 24 words: Get a Drink of water, Write/ Journal, Tablet/ Phone, Stretch, Take deep breaths, Positive Self Talk, Listen to Music, Exercise/ Go for walk, Play with pet, Take a nap, Count to 10, 50, 100, Draw a picture, Play videogames, Help a friend, Read or watch something funny, Get a hug/ Cuddle, Take a time out, Write a letter, Sing or Dance, Be outside in nature, Watch TV/ Movie, Use the computer, Ride my bike/ Skateboard and Happy Thoughts.

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Coping Skills | Coping Skills | Coping Skills | COPING SKILLS | Coping Skills

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