This bingo card has a free space and 24 words: I recently started composting or planting, I donated something this week, I spent 30 minutes exercising today, I had a positive conversation today, I did not drink caffeine (coffee, soda, etc.) for one day, I got 8 hours of sleep one night this week, I made a new friend this week, I walked at least 5,000 steps today, I had one healthy meal today, I tried a new hobby this week, I limited my screen time consumption, I helped someone this week, I meditated today, I read for 20 minutes today, I listened to a new artist or made a new playlist, I took a nature walk this week, I spent time with a loved one this week, I went to the park this week, I did not use social media for one day, I ate more than one fruit today, I gave someone a compliment today, I got a smoothie from the Norwood juice bar, I spent time journaling this week and I drank 6 cups of water today.
Hats Off For Mental Health | Stress Management Bingo | Teacher Countdown to Christmas | Mental Health Bingo | Mental Health Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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