WORKOUT BINGO - 4

WORKOUT BINGO - 4 Bingo Card
Preview

This bingo card has a free space and 24 words: 10 CURTSY SQUAT + KICK, 10 LUNGE + TWIST, 30 RUSSIAN TWIST, 10 SEATED LEG RAISE, 30 SECS SHORT TO LONG V-SIT, 30 SECS TOE TOUCH, 10 NECK ROLL, 15 SECS CALF STRETCH (EACH SIDE), 5 RUNNERS LUNGE TO KNEE HIKE, 30 SECS FLUTTER KICK, 30 SECS WARRIOR 2 (EACH SIDE), 15 SECS RUNNER'S LUNGE (EACH SIDE), 15 SECS TRIANGLE POSE (EACH SIDE), 30 SECS STANDING STRADDLE BEND, 30 SECS PLANK, DRINK A GLASS OF WATER, 30 SECS FREE STYLE MOVE, 20 SECS JUMPING JACK, 20 SECS CORE ROTATION, 8 WOODCHOP, 8 BASEBALL BAT SWING, 20 LATERAL HALF CIRCLE (EACH SIDE), 30 SECS REST and 5 FULL CYCLE OF BREATH.

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