This bingo card has a free space and 24 words: Eat healthy, Get away from triggers, Exercise, Go for a walk, Understand how you feel, Sing, Play a game, Quiet time, Yoga, Keep a positive attitude, Take care of yourself, Use a stress ball, Laugh, Hang out with friends, Paint, Get help when needed, Enjoy nature, Watch a movie, Talk to someone, Write a story, Take deep breaths, Read, Take a nap and Listen to music.
COPING SKILLS | Coping Skills Bingo | Coping Skills Bingo | Positive Choices in Stressful Situsations | Relaxation
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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