This bingo card has 18 images, a free space and 24 words: Do something that energizes your body, Take a relaxing bath or shower, Create a gratitude list, Unplug for a day, Stretch!, Do something new, Practice some meditation, Dance it out!, Write down or journal your thoughts, Get quality time with a quality person, Embrace being still, De-clutter a space of your choice, Eat a meal mindfully and slowly, Take a walk, Enjoy a treat you love, Take a nap, Drink a big glass of water, Put on your favorite comfortable clothes, Take a moment to read, Light a scented candle or some incense, Have lunch outdoors or in a park, Prepare your favorite healthy meal, Watch a show or movie that makes you laugh and Call a friend.
Self-Care BINGO | CBC's Teen Quarantine Bingo | Self Care BINGO | CBC's Teen Quarantine Bingo | Protective Factor Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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