This bingo card has a free space and 75 words: EAT YOUR FAVORITE SNACK, GET A HAIRCUT OR A BEARD TRIM, GO TO THE DOCTOR, OR SNAP A PIC WITH ONE OF THE MAYO DOCTORS, DANCE TO YOUR FAVORITE SONGS, GO STARGAZING, PRAY OR MEDITATE, DO-IT-YOURSELF FACIAL, GET 8 HOURS OF SLEEP, GO TO THE GYM, VISIT A MUSEUM, GET DRESSED UP FOR YOURSELF, GET YOUR NAILS DONE, SIGN UP FOR A WORKOUT CLASS, GET COFFEE, TRY A NEW HAIRSTYLE, BUILD A VISION BOARD (MATERIAL OR DIGITAL), TAKE A LONG BATH OR SHOWER, DO SOME YOGA, GO ON DATE NIGHT, WRITE TEN THINGS YOU LIKE ABOUT YOURSELF, TAKE A COURSE, DO SOME SKIN CARE, STRETCH AFTER A LONG DAY, SPEND SOME TIME IN THE SUN, WRITE TEN THINGS YOU'RE GRATEFUL FOR, PLAN A VACATION, EAT THE RAINBOW, GO ON A WALK OR A HIKE, VISIT A NEW STORE, EAT YOUR FAVORITE MEAL, GET A MASSAGE, SPEND QUALITY TIME WITH YOUR LOVED ONES, MEAL-PREP A FEW MEALS, TRY A NEW RESTAURANT OR AN OLD FAVORITE, VOLUNTEER, BUY YOURSELF SOME FLOWERS, WEAR COMFY CLOTHES, MAKE A SMOOTHIE OR A SALAD, WATCH THE SNOW OR RAIN, WRITE A THANK-YOU NOTE, READ AN INSPIRING BOOK, TIDY UP YOUR SPACE, PLAY A SPORT, VISIT THE LIBRARY, ENJOY A BEVERAGE (POTENTIALLY ALCOHOLIC), RESEARCH A TOPIC THAT’S INTERESTING TO YOU, CHANGE YOUR SHEETS, EAT MINDFULLY, GO TO AN ETHNIC OR SPECIALTY GROCERY STORE, READ A FUN FICTION BOOK, WRITE A LETTER TO YOUR FUTURE SELF, DO SOMETHING TO LAUGH, GO FOR A SWIM, GO OUT WITH FRIENDS, REDECORATE YOUR SPACE, MAKE A LIST OF GOALS, TAKE A NAP, TAKE A ZUMBA OR DANCE CLASS, GO HOME AFTER A SHIFT, DO SOMETHING YOU'RE SCARED OF, PLAN YOUR BUDGET, TAKE YOUR VITAMINS/MEDS, GIVE MARTIAL ARTS A TRY, GO TO THE MOVIES, LIGHT A CANDLE AN RELAX, WATCH A DOCUMENTARY, STAY HYDRATED, GO FOR A BIKE RIDE, EXPLORE A GALLERY, ENJOY SOME MINDFUL COLORING, BUY SOMETHING YOU'VE WANTED FOR A WHILE , MOISTURIZE YOUR SKIN, EAT A HEARTY MEAL, GO PAINT POTTERY OR MAKE YOUR OWN ART and .
Self Care BINGO | Self Care Bingo | self-care bingo | Mental Health | Protective Factor Bingo
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