This bingo card has a free space and 24 words: Schedule a Goal Review w/ Coach Chris, Alison or Kathie, Sign up for Co-Motion's Race For Equality OR run/walk/bike a 5k on your own, Attend Coach Chris’ Goal Setting Seminar, Attend Coach Alison’s Sunday yoga class, Have a protein-centered snack 3 days in a row, Try a new food from the produce department (or one you haven’t had in a long time), Go to bed 15 minutes earlier than usual, Take a 30 minute walk outside with a buddy (human or animal), Hydrate before you caffeinate with 12oz of water, Try a new recipe from the RECF Instagram or FB account, Share a recipe you love in the FB group or by emailing a friend, Journal for 5 minutes about what your body is capable of doing, Journal for 5 minutes about what you'd like to bring into your life, Spend 10 minutes or more on mobility for three days in a row, Fan favorite: 100 Burpee cashout, Accumulate 100 pushups in one day, Sign up for the inaugural RE Book Club and buy the book, Attend three classes in one week, two weeks in a row, Accumulate 100 air squats on one day, Contribute to Bright Spots Friday in the Facebook group, or email Coach Kathie a bright spot, Try a new activity and share your experience with RE friends, Send a handwritten letter/card/postcard of gratitude to a friend or family member, Write a bright spot on the whiteboard at the gym and Give someone a GIF on their workout in SugarWOD.
RECF June Bingo!!! | RECF June Bingo!!! | NOVA's 25 in 50 | Kinexus_Strong Bingo | CFN Holiday Bingo
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