This bingo card has a free space and 24 words: Schedule a Goal Review w/ Coach Chris, Alison or Kathie, Sign up for Co-Motion's Race For Equality OR run/walk/bike a 5k on your own, Attend Coach Chris’ Goal Setting Seminar, Take a 30 minute walk outside with a buddy (human or animal), Hydrate before you caffeinate with 12oz of water, Journal for 5 minutes about what you'd like to bring into your life, Spend 10 minutes or more on mobility for three days in a row, Fan favorite: 100 Burpee cashout, Try a new recipe from the RECF Instagram or FB account, Share a recipe you love in the FB group or by emailing a friend, Journal for 5 minutes about what your body is capable of doing, Accumulate 100 pushups in one day, Sign up for the inaugural RE Book Club and buy the book, Attend three classes in one week, two weeks in a row, Accumulate 100 air squats on one day, Contribute to Bright Spots Friday in the Facebook group, or email Coach Kathie a bright spot, Try a new activity and share your experience with RE friends, Send a handwritten letter/card/postcard of gratitude to a friend or family member, Write a bright spot on the whiteboard at the gym, Give someone a GIF on their workout in SugarWOD, Attend Coach Alison’s Sunday yoga class, Have a protein-centered snack 3 days in a row, Try a new food from the produce department (or one you haven’t had in a long time) and Go to bed 15 minutes earlier than usual.
RECF June Bingo!!! | RECF June Bingo!!!! | NOVA's 25 in 50 | Kinexus_Strong Bingo | CFN Holiday Bingo
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