Bingo Card
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This bingo card has a free space and 25 words: Eustress, Distress, External stressors, Internal stressors, Physical symptoms, Emotions/ behaviors, Meditation, Naps (20-30 min), Exercise (30 min daily), Limit screen time (2 hours), Social media, Substance misuse, Frontal lobe, Zoom fatigue, Music, MyPlate Method / eat healthy, Goal setting, Nature, Talk to someone, Say ‘no’, Mental health, Counseling, Procrastination/ time management, Planner and 5-4-3-2-1.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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