This bingo card has 30 images, a free space and 32 words: Exercise, Color or Paint, Write in a Journal, Listen to Music, Read a Book, Take a Break, Talk to a friend, Yoga, Meditate, Count to, Make a Gratitude List, Go for a Walk, Ask for a Hug, Dance, Skip, Draw a Picture, Take a Bath, Play a Game, Get Up Early, Get 5 Things Done from Your To-Do List, Get 8 Hours of Sleep, Make a To-Do List, Tidy-Up & Organize, Meal Plan, Call Someone You Miss, Think About Something that Makes You Proud, Be Kind to Yourself, Smile for No Reason, Random Act of Kindness, Go for a 30 Minute Walk, Funny movie and Sit in Nature.
Coping Skills Bingo | Self Care Bingo | COPING SKILLS | Coping Strategies | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.