This bingo card has a free space and 24 words: Spend time with friends/family, Go hiking/walking, Paint, draw, or create something, Positive self talk, Hug a friend/family/pet, Phone a loved one, Journal, My #1 Strategy _________ _________, Meditate/yoga, Take a bath, Cook, Hang out with my kids, Squeeze a stress ball, Play with your pet, Talk to someone, Exercise, My #3 Strategy ________ ________, Sing/listen to music, Yoga, Do something nice for someone, Read a book, My #3 Strategy _______ _______, Enjoy nature and Breathing Exercises.
Coping skills | Mental Health Wellness Bingo | Mental Health Management | Self-care Bingo | Self-care Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
