This bingo card has a free space and 24 words: Understand how you feel, Take 10 deep breaths, Perform a random act of kindness, Get help, Eat Healthy, Play a game, Talk to someone, Read a book, Use a stress ball, Laugh, Write in a journal, Sing, Identify a support person, Keep a positive attitude, Get away from the problem, Listen to music, Do yoga, Say positive affirmations, Play with a pet, Enjoy nature, Watch a movie, Exercise, Go to your happy place and Paint.
Stress Management | Stress Relief Activities | Stress Relief Activities | Stress Relief Activities | COPING SKILLS
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
