This bingo card has a free space and 24 words: I ate a healthy breakfast this morning., I sleep with my phone outside of my room., I have a bottle of hand sanitizer or wipes in my school bag., I have had a basic health screening in the past year., I take the stairs instead of the elevator/escalator., I have volunteered in the past six months., I went to bed by 10pm last night., I do puzzles and brain games for fun (jigsaw, sudoku, etc.)., I have a garden and grow some of my own food., I floss my teeth daily., I wear sunscreen daily., I have a "destress" or "self-care" routine., I exercised three times in the past week., I choose water or low-fat milk over soda and sports drinks., I am a vegetarian or vegan., I ate at least three kinds of veggies yesterday., I like to listen to music., I journal at least once a week., I wear my seatbelt in the car., I like to be alone sometimes., I drank 64 ounces of water yesterday., I rode my bike or walked to school., I have a reusable water bottle with me. and I play a sport..
Whole Health and Self-Care BINGO | Whole Health and Self-Care Bingo | Whole Health and Self-Care BINGO | Whole Health and Self-Care BINGO | Bingo
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