Self-Care Kit Bingo

Self-Care Kit Bingo Card
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This bingo card has a free space and 8 words: Sometimes you may need to wipe some tears or even something off your face., Try doodling and drawing when you feel bored or anxious., Fun for when you finish with your classwork early, or need to take a quiet break to yourself., Squeeze them as hard as you can, especially when you are feeling upset or frustrated., Express how you REALLY feel, or maybe reflect on what you are grateful for., This is a sensory tool which can help keep your mind and body focused during class time., Over 150 fun and exciting activities to help you notice your feelings, and to be more present and kind. and For doodling, drawing, and writing..

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