This bingo card has a free space and 29 words: Vented to someone I trust, Spent time outside, Did something I've been putting off, Took a relaxing bath, Read for fun, Took quiet time, Was LAZY, Took a nap, Ate something good for me, Was kind to myself when I could have been hard on myself, Enjoyed a beverage of my choosing :), Worked out, Pampered myself, Worked out 3 times in one week, Made a gratitude list, Spent quality time with someone I love, Wrote some positive affirmations for myself, Went to bed at a reasonable time, Ate something delicious, Left work at a reasonable time, Tried something new, Stretched, Took 10 minutes of quiet time, Did meditation, Went walking around outside, Soaked in the sunshine, Listened to music, Journal writing and Did a puzzle.
Self Care Bingo | Self Care Bingo | Culture of Care | Self Care Bingo | Self Care Bingo Night
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