This bingo card has a free space and 29 words: Take a bath or a shower, go for a drive or a ride, Do a Puzzle, Cry, Take a Walk, Meditate, Spend Time With Pets, Paint, Play a Game, Go Swimming, Stretch, Write a Poem, Read a Book, Call a Friend, take slow, deep breaths, Journal, Color, Use Humor, Take a Nap, Exercise, Watch Movies or TV, Dance, Listen to Music, List Your Positive Qualities, eat your favorite snack, think of memories or people that make you happy, squeeze a stress ball, self-care and cuddle with a pillow or blanket.
Self-care Bingo | Simple Present Bingo | Walk for Wellness | MENTAL HEALTH BINGO | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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