This bingo card has a free space and 27 words: hang with a pet, take a walk, make goals, journal, dance, listen to music, go outside, take a shower, create art, read a book or comic, positive affirmations, exercise, talk to a friend, color, drink water, ask for a hug, take deep breathes, stretch or yoga, play a game, 54321 grounding, call someone, listen to a podcast, clench + release fists, play with fidgets, write a poem, put an icepack on your forehead and make a playlist.
Sabbath Day BINGO | Coping Skills BINGO | Coping Skills Bingo | Coping Skills Bingo! | COPING SKILLS
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.