This bingo card has a free space and 24 words: Create and prioritize a to-do list, Yard or housework task, Complete a self-care task, Get 8 full Hours of sleep, Complete a load of laundry (from start to finish), Clean an area of your house, Go on a walk, Yoga for 10 minutes, Call a friend/family member, Try a new fruit or veggie, Message an old friend on social media, Practice Belly Breathing at Home, Outdoor activity, Attend a social event, Engage in positive self-talk, Make a healthy meal, Create a SMART goal for yourself, Dance party with a friend, Complete a task from your "to do" list, Reorganize an area, Do a craft or DIY, Play a game, Complete a workout and Do something nice for someone else.
From Foggy To Focused | WALGREENS WIINGO | Mental wellness | Self-Care Daily Challenge | Self Care
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