Self-Care Bingo

Self-Care Bingo Card
Preview

This bingo card has a free space and 24 words: Take Long Bath, Talk to Friend, Get Foot Massage, Drink Water, Show Compassion, Have Fun, Listen to your Body, Take a Break, Sleep 7-9 Hours, Moisturize, Use a Coping Skill, Ask for Help, Treat Yourself, Give Myself a Compliment, Go Outside, Take 4 Deep Breaths, Let Go of a Grudge, Set a Healthy Goal, Replace a Negative thought w/ 3 Positive Thoughts, Tell an Uncomfortable Truth, Turn on Music and Dance for 20 minutes, Write Down 5 Good Things About Yourself, Meditate and Wash Your Sheets.

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