Health and Wellness Bingo Challenge

Health and Wellness Bingo Challenge Bingo Card
Preview

This bingo card has a free space and 24 words: Go for a nature walk, Hug a loved one, Dance like nobody's watching, Meditate, Enjoy the sunset, Call a friend you haven't spoken to in a while, Do 15 sit-ups, Accomplish a task you've been putting off doing, Walk 5k steps in a day, Write down 10 things you are grateful for, Do something that brings you joy, Stay off social media for 24 hours, Do 20 jumping jacks, Drink 2L of water in one day, Do a workout outside, Set 3 personal goals for the month, Do 15 Burpees, Get up early, sit down, and enjoy breakfast, Do 15 push-ups, Try a new recipe, Treat yourself to your favourite snack, Get 7-8 hours of sleep in one night, "Coffee chat" with a co-worker & see how they're doing and Make your bed.

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Health and Wellness Bingo Challenge | CMHC Health & Wellness Bingo Challenge | Student Heart Health Bingo | Student Heart Health Bingo | Seasons Well-being Bingo

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