This bingo card has a free space and 24 words: 10 Mountain Climbers, 3 Burpees, 10 Jumping Jacks, 2 real Push ups or 5 modified, Run in place for 1 minute, 10 full sit ups, 10 stomach crunches, Touch your toes and hold for 5 sec., Tricep stretches, Lunges across the room, Plank, 30 seconds, Bicycle in the air- 30 seconds, Stretch your quads-each leg, Stand on one leg for 30 sec., Yoga tree pose, Yoga upward dog pose, Yoga downward dog pose, Butterfly legs and touch nose to floor, Wall sit for 20 sec., Leg hold with a partner, Hit the deck, Frankenstein walk across the room, Grapevine across the room and Do the splits as far as possible.
Patterson Elementary Panther Dash | Mrs. Starrett's FITNESS BINGO | Gross Motor Bingo | Mrs. Starrett's FITNESS BINGO | Winter Break Fitness Bingo
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