Self-Care & Coping BINGO

Self-Care & Coping BINGO Card
Preview

This bingo card has a free space and 24 words: go for a walk, exercise, talk to a friend, meditate, sing, eat a healthy meal, play with animals, create a to-do list, take a shower, ask for support, practice yoga, gratitude list, deep breathing, draw, attend group, write a letter to a loved one, let yourself cry, crisis plan, learn something new, positive self-talk, laugh, journal, style your hair and count to 50.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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