This bingo card has a free space and 24 words: Walk 5K steps 5 days in a row, Walk 12K steps in a day, Take the stairs instead of the elevator, Walk 18K steps in a day, Walk 2K steps before 6 AM, Walk 2 miles with a friend or a pet, Take a group class, Walk 7K steps 4 days in a row, Walk 25K steps in a day, Walk 3 miles, Walk 4K steps 7 days in a row, Take a walk at sunset, Do 10 burpees, Complete a gym or home workout, Walk 12K steps 3 days in a row, Walk during your lunch break, Walk in a park or in nature, Walk /Run a mile under 12 mins, Plank for 1 mins, Go on a 20 mins bike ride, Wall sit for 1 min, Share a photo of a healthy meal you ate, Take a walk at sunrise and Walk 70K steps in a week.
L & L Wellness Bingo | VDC Steps to Victory BINGO | L & L Wellness Bingo | VDC Steps to Victory BINGO | Healthy You Challenge Week 1&2
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