This bingo card has a free space and 69 words: Boredom, Avoiding Relapse Drift, Stay Busy, Motivation for Recovery, Be Smart, Not Strong, Relapse Prevention, Recognizing Stress, Managing Emotions, Making New Friends, Relationship Building, Recognize unhealthy behaviors, Self Help, Managing Downtime, Stay Focused, Get through difficulties, Better Empathy, Learn healthy responses, Increase resilience, Decrease stress, Adjust to living sober, Respond to adversary, Be more positive, Correct our path, Increase Distress Tolerance, Doodle, Visualize your safe space, Think of something funny, Say Something Positive, Hug a loved one, Write down your Goals, Smile, Watch a movie, Jog in place, Eat a Healthy Snack, Garden, Go outside, Sing or Hum, Play a Sport, Get enough sleep, Build Something, Slowly count to 10, Self-Care time, Work on a puzzle, Take a break, Organize something, Take pictures, Coloring, Cook / Bake, Why do you need coping skills, Dancing, Draw a picture, Name 2 coping skills that you use, Listen to music, Journal, Yoga, Relaxing thoughts, What coping skills could you use more, When do you need coping skills, Counting, Deep Breathing, Play a game, Gratitude List, Gym, Stress Ball, Meditation, Peer Support, Positive attitude, Exercise and Go for a walk.
Coping Skills BINGO | Coping Skills | Coping Skills | Coping Skills | Coping Skills Bingo
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