This bingo card has a free space and 24 words: 1 MINUTE CALF STRETCH, 1 MINUTE SHOULDER STRETCH, 30 SECONDS SHUFFLE IN PLACE, 10 SIT TO STANDS, WALK IN PLACE FOR 30 SECONDS, 20 STEP TOUCHES, 10 LEG LUNGES, 1 MINUTE HAMSTRING STRETCH, 10 WAISTS TWISTS, BALANCE ON RIGHT LEG FOR 30 SECONDS, ROW IN YOUR CHAIR FOR 60 SECONDS, 30 WRIST ROTATIONS, 1 MINUTE SHIN STRETCH, BALANCE ON LEFT LEG FOR 30 SECONDS, 5 MINUTES OF SILENT BALL, 10 NECK ROTATIONS, 30 SECONDS HIP SWIVELS, 10 HIGH KNEE LIFTS, 30 ANKLE ROTATIONS, 1 MINUTE BACK STRETCHES, SIDE TO SIDE STEP FOR 30 SECONDS, 20 LEG RAISES, 1 MINUTES REACH TO THE SKY STRETCH and 20 WINDMILLS.
Move It Move It Bingo | Brain Break Bingo | FITNESS BINGO | Fitness Bingo | Physical Education
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
