This bingo card has 29 images, a free space and 29 words: took a shower, listened to my body, got enough sleep, drank water, did something I enjoyed, used a coping skill, had fun!, went outside, talked to a friend, relaxed!, brushed my teeth, ate food I enjoyed, let myself cry/feel, stayed alive!, asked for help, practiced self compassion, treated myself, moved my body joyfully, challenged negative thoughts, took a break from schoolwork, watched something that made me laugh, practiced mindfulness, gave myself a compliment, gave someone else a compliment, took a nap, did my own form of self-care, went outside my comfort zone, pampered myself and laughed with friends.
SPOOKY SELF CARE BINGO! | SPOOKY SELF CARE BINGO | Self Care | Self-Care Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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