Emotions Week 4 :Coping Skills

Emotions Week 4 :Coping Skills Bingo Card
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This bingo card has a free space and 29 words: Writing in my journal, Taking a walk, Listening to music, Talking with friends, Snack, Deep breathing, Imagine YOUR happy place, Doing art, Talking with staff, Receiving a hug, Drinking water, Splashing water on face, Watch your favorite T.V. show, Play your favorite game, Dance, Take a shower, Swinging on the swings, Count to 10, Looking at the sky, Exercise, Clean your room, Stating positive affirmations, Watching funny videos, Play a card game -or- board game, Learn a new skill, Go over safety plan, Take a nap, Cry it out to release and Listen to calming music.

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