This bingo card has a free space and 37 words: sweating, shortness of breath, heavy feeling in chest, nail biting, heart racing, upset stomach, poor appetite, not enough sleep, shaking, muscle tension, negative thoughts, uncertainty about future, feelings of doom, extreme worry, avoiding social events, social isolation, skipping school/work, weak immune system, depression, cancelling plans, worry about past events, feeling out of control, panic, irritable, chronic health conditions, poor self-care, relationship problems, eating too much, easily tired, chewing lips, grinding teeth, substance misuse, worry for others, poor self-esteem, hot flashes/chills, digestive problems and nausea.
ANXIETY BINGO | ANXIETY BINGO | Effects of Trauma | Mental Health Challenges | Teen Depression Symptoms
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