This bingo card has a free space and 25 words: Color, paint, draw or doodle, Try something new, Enjoy a healthy snack, Read a book or article, Listen to a Podcast, Go for a walk, Watch a movie without your phone close by, Make a playlist of your favorite songs, Touch base with a friend, Cross something off your to do list, Work on a puzzle, Stretch/yoga, FREE SPACE, Take 10 deep breaths, Play a game, Write a journal entry, Turn up the music and dance, Go outside and watch the clouds, Make a list of people you admire, Do something for someone else, Make a bucket list, Take pictures of nature, Count the stars, Help cook a healthy meal and Reorganize an important space.
AST Self-Care | Makeover March | Make Your Own Bingo Card | Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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