This bingo card has a free space and 29 words: Don't want to get out of bed, but there are pressing things to do., Financial stress, Fidgety/ Restlessness, Negative thoughts about self, Haven't slept well in over 3 days, Haven't had a shower in 3 days or more, Death of a loved one, low motivation/ low energy, Binge Eating, Low self esteem, Loss of interest in everything, Toxic family member, Using drugs or alcohol (do not count prescribed meds), Try to "fix" things so people are happy, Uncontrollable crying, Problems at work, Muscle tension/ stiffness, Nightmares, Compare self to others, Panic attack, Lonely, Thoughts of hurting myself or someone else, Mad at self for own feelings, Flashbacks, Anger Outbursts, Biting nails, Racing/Intrusive thoughts, Anticipated conflict and Overwhelmed by daily life.
Wellness | Wellness Bingo | SELF LOVE | SELF-LOVE | Depression Common Symptoms
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