This bingo card has a free space and 24 words: Give the person next to you a compliment, Describe your favorite place, Stand and Stretch, Write someone a thank you note, Do a random act of kindness, Roll your shoulders, I am happiest when _____, Write down 3 things you plan to do this week, Practice belly breathe, Brainstorm on ways we can leave a positive impact, Write down 2 ways you use mindfulness to reduce stress, Ask someone to be your mindfulness partner, Give someone in the classroom a high 5, Write down a fear/worry you might have this year, Say one positive thing about yourself, Think of a happy memory, I am proud of myself for _____, Write down 3 things you are good at, Give everyone in the room a big smile, Name something nice you can do for someone today, Give yourself a pat on the back, Name something new you want to try, Write down one thing you want to improve on and Hum your favorite song at the moment.
Wellness Bingo | Mindfulness BINGO | Mindfulness BINGO | Mindful Bingo | Mindfulness
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