This bingo card has a free space and 24 words: 15 tricep dips, 5 inchworms, Take the 16personalities.com self assessment, 20 Weighted Bicep Curls, Write down 3 things that you like about yourself, 30 bicycle crunches, 10 squat jumps, 6 minutes stretching, 20 weighted lateral raises, 10 raised leg circles, 20 skater hops, 20 lunges, 15 weighted overhead tricep extensions, 20 heel touches, 15 dead-bugs, 20 clamshells, Share a joke on the #dad-jokes channel, 10 single-leg deadlifts, 30 mountain climbers, 45 second wall-sit, 35 second plank, 2 minute meditation, 1 minute high knees and 1 minute jumping jacks.
Friday Wellness Channel | Gymnastics Bingo | Fitness 2 | Fitness 2 | PE Bingo
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