This bingo card has a free space and 24 words: Leg lifts from chair 10 times per leg, March in place while you tap alternating knees with your hands 15 times, 20 high knees, Bicycle your legs while lying on your back for 30 seconds 2 times, Windmills 20 times, March in place while you tap alternating knees with your hands 15 times, Bicycle your legs while lying on your back for 30 seconds 2 times, 10 chair push ups, Hands and knees position lifting each leg 5 times, 15 big arm circles to the front, 15 to the back, Alternating finger to nose touches 10 times with eyes open and 10 times with eyes closed, Windmills 20 times, Boat sit as long as you can 2 times, Side leg lifts 10 per leg, Bicycle your legs while lying on your back for 30 seconds 2 times, Sequential finger to thumb taps with right and left hand, Leg lifts 10x with each leg, 20 high knees, 10 wall push ups, Leg lifts 10 times with each leg, 15 high knees, 15 sit to stands from a chair, 10 crunches and Bridge for 5 seconds 5 times.
⚠ This card has duplicate items: March in place while you tap alternating knees with your hands 15 times (2), 20 high knees (2), Bicycle your legs while lying on your back for 30 seconds 2 times (3)
BINGO CHALLENGE | Move It Move It Bingo | Exercise Bingo | Kramer PE - Bingo | KL Phys. Ed. - Bingo
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