Coping Skills

Coping Skills Bingo Card
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This bingo card has 25 words: Go for a walk/run, Listen to music, Journal, Draw, Spend time with a friend, Talk to someone, Cuddle a pet, Meditate, Yoga, Play a game, Count to 10, Take deep breaths, Free!, Use positive self talk, Take a nap, Take a shower or bath, Ask for help, Read a book, Cook or bake, Eat healthy, Clean or organize, Sing or dance, Cry, Take a break and Stretch.

More like this:

Coping Skills Bingo | COPING SKILLS | Coping Strategies | Ways to Reduce/Relieve Stress | Coping Stratigies

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