STRESS BINGO

This bingo card has a free space and 96 words: Weather, Self Criticism, Backache, Overreaction, Talk to a Friend, Plans After Graduation, Unhealthy Diet, Headache, Impulsivitiy, See Problems as Opportunities, Death of a Loved one, Overloaded Schedule, Impatience, Exercise Regularly, Money, Lack of Sleep, Disrupted Sleep, Reduced Motivation, Watch a Comedy, Noise, OCD, Fatigue, Difficulty Concentrating, Practice Reframing, Household, Caffeine, Muscular Tension, Drop in School Performance, Journal, Family Issues, Overthinking, Change in Dietary Habits, Loss of Sense of Humor, Create Artistically, School, Bipolar Disorder, Acne, Drug Abuse, Exercise Regularly, Transportation, Self Esteem, Fatigue, Depression, Spend Time w Friends and Family, Divorce, Too Many Commitments, Teeth Grinding, Fidgeting, Therapy, New Baby, Insecurities, Tachycardia, Alcohol Abuse, Take a Nap, Pandemic, Lack of Sleep, Frequent Illness, Self Medicating, Read, Finals, Anxiety, Nausea, Skipping Class, Enjoy a Hobby, Politics, Unrealistic Expectations, Sweating, Avoidance, Play a Board Game, Abuse, Impulse Control Disorder, Nervousness, Hostility, Get a Massage, Homework, Chronic Illness, Weight Loss, Excessive Sleeping, Take a Bath/Shower, Medical Issue, Unrealistic Expectations, Isolation, Denial, Try Something New, Job, PTSD, Frightened, Music, Clinical Schedule, Depression, Mood Swings, Treat Self to a Nice Meal, Holidays, Panic Attack, Lash Out and Spend Time Outside.

⚠ This card has duplicate items: Exercise Regularly (2), Lack of Sleep (2), Fatigue (2), Depression (2), Unrealistic Expectations (2)

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