This bingo card has a free space and 24 words: Set daily goals, Write a list of your positive qualities, Exercise, Listen to your favorite music, Meditate in order to reset your mind, Surround yourself with positive people, Volunteer or help others, Understand that perfection does not exist, Do more of the things that you enjoy, Eat a healthy meal, Learn and new trade or hobby, Organize your space, Learn to handle your mistakes in a positive way, Dress your best, Give yourself a break.50/10 rule, Practice good hygiene, Spend time outside.. get Vitamin D, Stop comparing yourself to others, Keep a positivity Journal,, Accept compliments, Think about what you are grateful for, Get enough sleep, Read and play a game with someone.
FEEDBACK BINGO | Build Your Self Esteem | FEEDBACK BINGO | Self-Respect | Coping skills
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