This bingo card has a free space and 24 words: Talk it out, Learn to adapt, Set goals, Challenge negative self talk, Practice positive affirmations, View mistakes as opportunities to learn, Make a list of your strengths, Do good for others, Practice gratitude, Find the good in situations, Learn how to be resilient, Breathe, Journal, Focus on what you can control, Listen to your favorite music, Accept compliments with a thank you, Stop comparing yourself to others, Limit social media time, Appreciate your natural body shape, Exercise, Try a new hobby, Surround yourself with supportive people, Advocate for yourself and Celebrate past successes.
Mental Health Strategies! | Wise Girl Workshops Self Confidence Card | Mental Health Wellness | Student Self-Care Bingo | RESPONSIBILITY BINGO
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