This bingo card has a free space and 24 words: Practice gratitude, View mistakes as opportunities to learn, Journal, Do good for others, Learn to adapt, Talk it out, Appreciate your natural body shape, Find the good in situations, Limit social media time, Celebrate past successes, Exercise, Listen to your favorite music, Focus on what you can control, Accept compliments with a thank you, Try a new hobby, Practice positive affirmations, Stop comparing yourself to others, Set goals, Learn to be resilient, Challenge negative self talk, Advocate for yourself, Surround yourself with supportive people, Make a list of your strengths and Breathe.
Mental Health Strategies | Wise Girl Workshops Self Confidence Card | Mental Health Wellness | Student Self-Care Bingo | RESPONSIBILITY BINGO
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