Stress Management Bingo

Stress Management Bingo Card
Preview

This bingo card has a free space and 24 words: Color, Sleep, Meditate, Socialize, Make a to do list, Journal, Talk to a therapist, Exercise, Take a shower/bath, Pray/faith based activities, Read, Deep breathing, Have a healthy meal/snack, Think positive thoughts, Take brain breaks, Go for a walk/run, Connect with your community, Yoga, Play your favorite sport, Play a game with friends or family, Cook, Listen to music, Clean or organize your space and Spend time with a pet.

More like this:

Take Care Of Yourself This Summer | Coping Skills Bingo | Anger Management Bingo | 4H SOCIAL REC | Ways to calm down

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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