This bingo card has a free space and 24 words: Do 10 Jumping Jacks, Do 5 Burpees – You know you love them!, Do 10 Lunges (per side), Do 15 Squats (challenge: jump squat!), Do 10 Sit-Ups (challenge: hold up 3 seconds on each), Do 10 Monkeys (per side): Don't forget to make those monkey sounds!), Do 10 Push-ups (Challenge: Count backwards!), Do a Crab Walk while Counting to 25, Do 10 Squat Jumps (Kids: reach as HIGH as you can!), Stand Up + Sit Down 10 Times (on the ground or a chair), Plank and Sing the ABCs, 10 Seal Jacks (clapping in front - make those seal noises!), 10 Wacky Jacks (per side) [elbow to hip - work those obliques!), Jump 20 times as HIGH as you can!, Do a wall sit and clap 50 times, Do Head, Shoulder's Knees & Toes 3x, Hop on one foot (10x per side) + flap your arms like a bird, Jump Forward & Backwards 10x, Do 10 Star Jumps, Do 20 Crunches, 10 Sumo Squats (per side), Do 5 Burpees - You can do it!!, Do 15 Tricep Dips (on a chair or on the ground) and 20 High Knees.
FIT4MOM FITGO - Family Fitness Game | PE Warm Up Bingo | COACH T BINGO 2021 | FITNESS BINGO | PE BINGO!
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