This bingo card has a free space and 24 words: 10 Body Weight Squats, 10 Jumping Jacks, Hold Tree Pose on right leg for 15 sec., 5 Push-ups, 10 Alternating Forward Lunges, Hold plank pose for 15 sec., 10 Crunches, Dance for 15 sec., Hold Tree Pose on left leg for 15 sec., 10 Chair Dips, 5 Inch Worms, Hold Sun Pose for 15 sec., 10 Bicep Curls, 15 Calf Raises, 5 Burpees, Hold Right Side Plank for 15 sec., 10 Alternating Side Lunges, Line Jumps 10 each side, Hold Seated Forward Fold Stretch for 15 sec., 10 Right leg Curtsy Lunges, Hold Chest Expansion Stretch for 15 sec., Hold Left Side Plank for 15 sec., 10 Left leg Curtsy Lunges and 10 Overhead Should Presses.
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