This bingo card has a free space and 24 words: chest fly, incline press, standing 1 arm fly, push-ups medicine ball, seated row, pushups, standing single arm cross curl, standing cross chest fly, standing 1 arm row, standing low row, seated cross row, standing rotator, lateral raises, standing shoulder press, upright row, standing reverse fly, wide grip curls, hammer curls, behind the head press, tricep kickbacks, tricep extensions xerbar, straight arm kickbacks, behind the back extension and lunge curls.
BINGO | BINGO | BINGO | BINGO | Upper Body
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