This bingo card has a free space and 24 words: 20 Jump Lunges w/ Bosu Ball, Lat Pull Down 1 RM, 7 Push Ups, Dead Hang for 5 seconds, Bike Sprint for 15 seconds, 20 Mountain Climbers w/ Bosu Ball, Tricep Extension 1 RM, 10 Lateral Lunges Per Side, Leg Press 1 RM, 5 Box Jumps, 10 Med Ball Jumping Jacks, 8 Barbell Rows, 8 Kettlebell Swings, 20 Calf Raises w/weight, Bicep Curl 1 RM, 3 Deadlifts (with Dowell), 10 Squat Jumps, 20 Med Ball Sit Ups, 10 Shoulder Presses, 30 Russian Twists w/weight, 10 Squats, Hold Bridge Pose for 15 seconds, 20 Lunges with Shoulder Stretch and Bench Press 1 RM.
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