This bingo card has a free space and 24 words: Workout 2x in 1wk, Go for a walk outside, Listen to your favorite music, Try something new, Listen to a guided meditation, Offer tobacco, Give yourself a compliment, Call a friend, Dance, Write in a journal, Go to a body of water, Stay off your phone for 1 hour, Eat your favorite snack, Watch your favorite movie/show, Learn something new, Give thanks, Drink water, Read or watch something funny, Declutter 1 area, Text a friend, Stretch for 5mins, Get a good night's rest, Spend Quality time with a loved one and Relax.
Coping Skills | SCMS Wellness Week Bingo 2022 | Wellness | Wellness | Mood Management
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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