This bingo card has 16 words: Keeping your voice quiet when people are reading, Feel your heartbeat, Notice the wind on your face, Practice affirmations, Listen to your favorite song, Take a break from video games/phone, Clean your room, Allowing others to talk without interruption, Free!, Hold the door for someone, Express gratitude to someone, Listen to the birds outside, Pause and notice how you feel, Move your body (dance, exercise, sports), Eat a meal slowly and enjoy it and Do a deep breathing exercise.
Mindful Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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