This bingo card has 23 images and 25 words: Take a Walk., Go to bed 30 minutes early., Read something you enjoy!, Meditate, Go outside and listen to the sounds of nature!, Reflect on what you're grateful for., Watch a funny video!, Call a friend!, Listen to music., Pull weeds!, Journal, Plant something., Work outside!, Try a new activity!, Do yoga., Disconnect from social media!, Watch the clouds!, Do a puzzle., Spend time with pets!, Do a physical activity you enjoy., Play a game!, Eat a brain-healthy food., Make up your own!, Take a moment to smell the flowers! and Start the day with a stretch!.
Stress and Relaxation | COPING SKILLS | Stress Less BINGO | Stress Less BINGO | Resiliency Bingo
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